Working the garage means understanding the brutal toll of the sport. Drivers...

https://station-wiki.win/index.php/The_High-Performance_Grind:_What%E2%80%99s_the_Difference_Between_Driver_Prep_and_Driver_Recovery%3F

Working the garage means understanding the brutal toll of the sport. Drivers often face 120-degree cockpit temperatures and can lose 10 pounds of sweat during a race. That heat wreaks havoc on the body, leading to chronic inflammation and disrupted sleep