TRX Energy estimation

https://staketrxenergyfinder.novacrestiq.com/posts/why-and-how-to-stake-trx-for-energy-on-the-tron-network

Estimating energy expenditure during TRX training can be tricky since suspension exercises engage multiple muscle groups simultaneously. Unlike steady-state cardio, these workouts involve dynamic instability and constant tension, which significantly elevates heart rate and metabolic demand. A typical circuit might vary between 8 to 12 calories per minute for an average adult, depending on intensity, rest intervals, and individual fitness. Factoring in body weight and exertion level helps refine…