Rideshare drivers can set a clear stop time and build steady sleep routines....

https://theweeklydriver.com/2026/10/long-drives-late-nights-the-cbd-question-for-rideshare-drivers/

Rideshare drivers can set a clear stop time and build steady sleep routines. Uber and Lyft cap driving at 12 hours, then require a 6-hour break. Tap “Go Offline” to start recovery, and use CBD only at home after the last ride.