Relaxation isn't a long weekend anymore. It is a series of micro-breaks in...

https://www.toro-bookmarks.win/relaxation-now-happens-in-tiny-on-demand-bursts-we-use-micro-breaks-and

Relaxation isn't a long weekend anymore. It is a series of micro-breaks in commute lines. We consume start-stop entertainment in bites, rarely committing for long. To keep it healthy, try setting a manual timer for your scroll sessions