Relaxation is now just tiny micro-breaks tucked between errands. We love...

https://smart-wiki.win/index.php/Why_Does_Planned_Downtime_Feel_Harder_to_Schedule_Now%3F

Relaxation is now just tiny micro-breaks tucked between errands. We love start-stop entertainment, fitting stories into a commute. To keep it intentional, set a ten-minute timer. It turns a quick phone reset into a real, meaningful pause.