Racing nerves can trip up even the best drivers, but staying calm is key. Try...
https://www.bookmarking-maze.win/feeling-nervous-before-a-race-is-normal-but-managing-that-focus-can-make-all
Racing nerves can trip up even the best drivers, but staying calm is key. Try this breathing trick: breathe in for four counts, then out slowly for six to eight. It helps ease tension