Post-whitening, pick a "white diet" for 24-- 48 hours: chicken, rice, cauliflower, milk

https://archeruitq354.fotosdefrases.com/the-white-diet-plan-what-to-eat-and-drink-after-your-treatment

Post-whitening, pick a "white diet" for 24-- 48 hours: chicken, rice, cauliflower, milk, and water reduce color uptake throughout the vulnerable duration.