Lots of people use up karate not only for self-defense but likewise for its health benefits
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Numerous people use up karate not only for self-defense but likewise for its health benefits
Numerous people use up karate not only for self-defense but likewise for its health benefits
Training in karate involves strenuous practice of katas (kinds), sparring, and self-defense techniques
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Training in karate involves strenuous practice of katas (kinds), sparring, and self-defense methods