Noticing mood swings and sudden hunger spikes around age 42, unlike your 30s?...

https://gregoryscoolword.tearosediner.net/why-am-i-craving-salty-snacks-in-perimenopause

Noticing mood swings and sudden hunger spikes around age 42, unlike your 30s? These shifts during perimenopause are common and can feel overwhelming. Understanding your body's changing signals helps regain balance