Managing SIBO often leads to oregano oil. Look for high carvacrol content, and...
https://smoothdecorator.com/how-do-i-choose-oregano-oil-capsules-if-i-mainly-have-gas-after-meals/
Managing SIBO often leads to oregano oil. Look for high carvacrol content, and I always recommend capsules over liquid to avoid the harsh burn. Most people test this for a 2 to 4 week window to see how their gut responds. It is about personal comfort.