Listen without rushing to fix things. Ask what would help and offer one...

https://rapid-wiki.win/index.php/Is_It_Better_to_Say_%E2%80%9CYou_Have_a_Problem%E2%80%9D_or_%E2%80%9CI_Noticed_You_Look_Tired%E2%80%9D%3F

Listen without rushing to fix things. Ask what would help and offer one practical step, like going to an appointment together. Try: “I’m here, and we can take this one step at a time.” Set kind boundaries. Support may take more than one conversation.