Late-night studio sessions can feel productive until 2 am ears start playing...

https://www.bookmarkingvictor.win/late-night-studio-sessions-can-be-brutal-on-your-ears-and-your-focus-around-2

Late-night studio sessions can feel productive until 2 am ears start playing tricks on your judgment. Mixing at that hour risks losing perspective because your brain just isn’t fresh anymore. Add a 5-6 hour caffeine half-life, and the crash hits hard