Late-night studio sessions can feel like a creative goldmine until 2 am ears...

https://wiki-byte.win/index.php/How_Do_I_Stop_Turning_the_Monitors_Up_All_Night%3F_Managing_Monitor_Volume_Drift_and_Loudness_Creep

Late-night studio sessions can feel like a creative goldmine until 2 am ears start playing tricks on you. Your perception changes, and mistakes slip through. Plus, caffeine’s 5-6 hour half-life means that post-session crash is real