Ever wake up with a tangled mane? That’s friction at work. Swapping your cotton...

https://theaustralianpost.com.au/protecting-hair-while-sleeping/

Ever wake up with a tangled mane? That’s friction at work. Swapping your cotton pillowcase for silk helps reduce breakage while you snooze. For extra protection, try a loose bun or soft scrunchie to keep strands secure overnight