ecstatic dance safety 2

https://storyquanta.com/s/sG3OtbMNA8zDnAvlgUZeu

Ecstatic dance safety is about creating a space where you can let go completely, without getting hurt or hurting others. Clear ground rules, like no talking on the dance floor, help everyone stay in their own movement journey. I always scan the room for hazards, leave enough room around me, and stay hydrated. Knowing the organizers have a plan for disorientation or injury lets me surrender to the music.