Dopamine fuels motivation, reward anticipation, and focus. Habits like sleep,...

https://atomic-wiki.win/index.php/The_Neuroscience_of_Connection:_How_Social_Interaction_Fuels_Your_Motivation

Dopamine fuels motivation, reward anticipation, and focus. Habits like sleep, stress, exercise, and nutrition shape these pathways. Remember, dopamine is not a quick hack to optimize overnight