Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://source-wiki.win/index.php/Downtempo_vs_Lo-fi_for_Pilates_Classes_-_Which_Works_Better%3F

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep volume low so students can hear your cues and breathe easily