Autoplay and the “one more episode” trap can push bedtime later than planned....

https://fast-wiki.win/index.php/Is_Melatonin_in_Gummies_Safe_for_Everyone_(3_mg_per_Gummy)%3F

Autoplay and the “one more episode” trap can push bedtime later than planned. Try turning off autoplay, setting a screens-off time, and choosing tomorrow’s first show before you start