After a decade of red-eyes, I know wellness is the only way to survive the...

https://brooksfznx367.theburnward.com/why-do-i-feel-so-dehydrated-after-flying-even-when-i-drink-water

After a decade of red-eyes, I know wellness is the only way to survive the tarmac. My kit includes 15-20 mmHg compression socks, a sleep mask, and electrolyte packets. These items keep me functional. Here is how to travel smarter.