After a decade of red-eyes, I built a travel kit that actually works. I keep...

https://dlf-ne.org/are-foam-earplugs-enough-for-deep-sleep-travel-a-veteran-ops-coordinators-take/

After a decade of red-eyes, I built a travel kit that actually works. I keep 15-20 mmHg compression socks, electrolyte packets, and magnesium glycinate in my carry-on to fight the fatigue. These simple tools help me land feeling human again.