After a day in heels, giving your feet some love really helps. This 15-minute...

https://bizzmarkblog.com/how-many-times-should-i-repeat-the-calf-stretch-the-next-day/

After a day in heels, giving your feet some love really helps. This 15-minute routine includes resting your legs up for 10 to 15 minutes to reduce swelling. Then, try two simple calf stretches to ease tightness